Pragna’s Flax Seeds are a good source of many nutrients, including protein, fiber, omega-3 fatty acids, thiamine, and copper. It helps with nutrition absorption. It has the potential to lower blood pressure and stabilize Blood sugar levels. Flaxseed’s high fiber content may help lower cholesterol levels and improve heart health. It also contains B vitamins, which have been shown to strengthen hair follicles and speed up hair growth.

Benefits:

• High in Omega-3 fatty acids.
• High in fiber, but low in carbs.
• Healthy skin and hair.
• Weight loss.
• Digestive health.

Directions of use:

• Can be grounded and used in a variety of foods or taken with other liquids (curd).
• Please consult your doctor before consumption.